Do you think kids don’t get stressed? Think again. Childhood might look carefree, but kids today face all kinds of pressures, from school to virtualRead More »Why Your Child’s Mental Health Matters More Than Ever
Discover the ultimate guide for managers navigating the challenges of leadership and prioritize your own mental health in a demanding role.
Managers can shape a culture affect employees mental health. Here’s how managers can contribute in shaping mental health of their team.
Deadlines ⏰, never-ending expectations 💼, can lead to burnout. It is a state of physical 🏋️ and mental exhaustion 🧠 due to excessive stress.
Mental health of caregivers of Alzheimer’s patients can get significantly affected in the process of witnessing their loved ones lose their memory.
Alzheimer’s damages brain cells and affects their normal function. It impacts the mental health of patients significantly.
Learn about suicide prevention 🛑, mental health 🧠, and the importance of early intervention ⏳. Download Saksham to discover resources 📚, strategies 🛠️, and expert advice 💡.
Explore the silent mental health struggles faced by athletes in the Olympics and the importance of emotional well-being in competitive sports at Saksham India.
Learn how parenting can lead to stress and discover effective strategies for managing it to foster a healthier relationship with your children at Saksham India.
Discover how regular exercise can boost mental health, reduce stress, and improve emotional well-being. Learn more about the benefits at Saksham India.