Mental wellness is an important and inseparable component of overall health and wellbeing. The stresses and stimuli of our everyday lives impact all of us. Being able to measure how well we are coping can help us immensely in our mental wellness journey.
Saksham endeavours to make the monitoring of our mental wellness accessible and supportive. Our self-assessment tool built in a simple yet highly engaging, gamified format is just the beginning of a holistic mental wellness experience that puts well-being first.
Through our mobile application, we endeavour to empower users with the knowledge and resources needed to understand the importance of mental health, while providing support to access appropriate care.
Gamified Self-Assessment
Our unique game-like approach makes assessing mental wellness enjoyable and less intimidating.
Multi-Language Support
Mental wellness is important to all. To enhance access our app is currently available in Hindi, Marathi and English.
Activity Center
Immerse into our Activity Center, that features various exercises, soothing music and much more.
Why ChooseSaksham?
1
Empowerment
Take control of mental wellness with easy-to-use tools that are right at your fingertips.
2
Multi-language Support
Enhanced access with availability in Hindi, Marathi and English.
3
Accessibility
Our app is designed to be user-friendly and accessible to adult individuals and all backgrounds.
4
Find Expert Help
Gain access to your nearest government hospital providing expert care and guidance.
All praise for Dr Neena….! Dr. Neena’s immense urge for mentally healthy society is one to be experienced…! Have seen her several short speeches on social media…read her many a articles in the various news papers in different languages….& read a couple of books dedicated to mental health & particularly her deep sensitivity towards the mental health care of today’s children…! Dr.Neena’s recent exploration of an ‘app’ to achieve & maintain the mental health…is only one of it’s kind…as it’s designed in such a way… which elaborates in the simple language & methods…by which…even a layman can easily understand & follow….! All the pure efforts by Dr. Neena are really commendable…& a common man like me feels that…. Dr.Neena is a living Institute in the difficult descipline of ‘Mental Health…!’ All the praise & hearty congrats to Dr. Neena…!