The Mental Health Impact of Alzheimer’s
Alzheimer’s damages brain cells and affects their normal function. It impacts the mental health of patients significantly.
Saksham >
Dr. Neena Sawant
Suicide Prevention and Mental Health Awareness
Learn about suicide prevention 🛑, mental health 🧠, and the importance of early intervention ⏳. Download Saksham to discover resources 📚, strategies 🛠️, and expert advice 💡.
The Silent Struggle of Olympics
Explore the silent mental health struggles faced by athletes in the Olympics and the importance of emotional well-being in competitive sports at Saksham India.
How is parenting and stress related?
Learn how parenting can lead to stress and discover effective strategies for managing it to foster a healthier relationship with your children at Saksham India.
Exercise and Mental Health
Discover how regular exercise can boost mental health, reduce stress, and improve emotional well-being. Learn more about the benefits at Saksham India.
Biles Bounce Back: A Story Beyond the Gold
Explore Simone Biles’ inspiring journey of resilience, mental health, and triumph beyond the gold at the Olympics. Learn more at Saksham India.
What are the Types of Anxiety Disorders?
Anxiety is a constant feeling of worry, or dread. Physical symptoms like fatigue, restlessness, difficulty concentrating are noticed.
How to Manage Work to Reduce Stress?
Managing a long to-do list can be overwhelming, leading to stress and burnout. But it can be managed to effectively reduce stress.
How to Talk to Someone who has a Mental Health Illness?
Having a conversation about mental health can be intimidating, but it’s also one of the most supportive things you can do.
Mental health challenges in the LGBTQ+ community
LGBTQ+ individuals are more likely to face mental health issues. Identity and acceptance in the society issues are the roots of concerns.